Second 30-day trials
Monday 23rd October 2006 (viewed 5707 times)
Okay, it’s time for the second batch of 30-day trials! This time I’ll try to implement the following behaviours:
- Train Qi Gong mininum 15 minutes - to see what effect this has.
- In the morning, think of how I wish to feel at the end of the day, clinch my butt, hold out my right arm as if I was victorious and shout ‘YES’ - To try to implement a trigger with which I can change my feelings in an instant.
- Tell myself atleast 3 times, infront of a mirror, that I’m valuable in the capacity of just existing - This is to try to implement a sense of self value, so I appreciate myself without the input from others.
- Train for 15 minutes to deepen my voice and pick an article that I read aloud, slowly and articulated - This is to try to improve my speaking abilities
This trial will start on monday 23/10 and end on tuesday 21/11. I wont be writing daily updates. Instead I will write now and then about the progress with these, and the eventual benefits I’m experiencing.
Wish me luck!
Oh, I can tell you that the effect of the last trial is still residing with me. This weekend I got up before 9 both days! And I’ve eaten at the right intervals for the past week 
Caroline wrote,
Oh my, all these posts called something with the number 30 in them are really confusing…here I’ve been multiple times the last days and not until now did I realize that this was a new post.
October 25th 2006 at 13:44 (1:44 pm) — Using
Firefox 1.5.0.7 on 
Ubuntu Linux
Mika Perälä wrote,
Hehe! Sorry for tricking you with my post titles
I will post something about aikido soon, so it will be a break from the usual 30-day pattern 
October 25th 2006 at 14:54 (2:54 pm) — Using
Firefox 1.5.0.7 on 
Windows XP
Caroline wrote,
Oh yeah!
October 25th 2006 at 16:04 (4:04 pm) — Using
Firefox 1.5.0.7 on 
Ubuntu Linux
Mari wrote,
Me no want to read about Aikido, me want to read about hot steaming sex. Oups, did I write that aloud?
October 25th 2006 at 22:21 (10:21 pm) — Using
Internet Explorer 6.0 on 
Windows XP
Caroline wrote,
That aikido post sure is taking time.
October 29th 2006 at 19:23 (7:23 pm) — Using
Firefox 1.5.0.7 on 
Ubuntu Linux
Mari wrote,
Yep, I thinks he’s torn between fulfilling his promise about the Aikido-post and my request!
October 30th 2006 at 19:07 (7:07 pm) — Using
Internet Explorer 6.0 on 
Windows XP
Mika Perälä wrote,
Hehe
I’ve been busy with life-stuff and have a lot of emails and stuff to read and reply to, so I’ve downprioritized the blog for a while. But don’t worry, I’ll be back! Soon… 
And sorry, It’ll be about aikido, not hot sex, I’ll call you and give you more details about that, Mari
I’ve discovered new things about myself in that area recently!
October 31st 2006 at 00:50 (12:50 am) — Using
Firefox 1.5.0.7 on 
Windows XP
Caroline wrote,
Tsk, prioritizing life over blogging are we?
eeg:
Just kidding.
October 31st 2006 at 12:35 (12:35 pm) — Using
Firefox 1.5.0.7 on 
Ubuntu Linux
Mari wrote,
Wheeee! :pom:
October 31st 2006 at 15:51 (3:51 pm) — Using
Internet Explorer 6.0 on 
Windows XP